In these Boxing specific classes, you have the choice to train for fitness and skill, and the option to spar and have contact work. We cater for both the serious boxer and those that are more interested in just getting fit and learning the art of boxing. Each school has a boxing ring set up for drill work and sparring for those that want it. Our boxing classes break down all the footwork, guarding skills, defensive skills, attacking combinations, counter combination’s and basic punching technique. These classes will definitely turn you into a lean and mean boxer with great skills.