We run classes and courses at all school for women only. These classes are taught by women and provide the comfort for those women who wish to only be trained by, and to train with other women. These classes are also open to teenage girls. The focus is learning, streetwise self defence, skills on keeping yourself safe, martial arts striking skills to fight back and lots of body strength toning and fitness to get you in shape. Classes are a lot of fun and you have the chance to be involved in a great social circle of other ladies.