Because of the status of Mixed Martial Arts, Brazilian Jiu Jitsu has enjoyed a surge in popularity in the last couple of years. With ATI Martial Arts’ Brazilian Jiu Jitsu program, you will acquire the skills and other benefits offered by BJJ in an environment that is fun and secure.
The Brazilian Jiu Jitsu program equips you with the skills vital to becoming a truly well-rounded martial artist. It teaches you how to grapple and handle an attacker even on the ground. This perfectly complements the skills you learn from other martial art styles, especially from kickboxing and Taekwondo.
BJJ is also an excellent way to develop your physique. It helps increase your strength, enhances your flexibility and promotes physical fitness through strong cardio. This will enable you to handle the demands of the art and more effectively use the skills you learn from the program.
At ATI Martial Arts, we make sure that you learn BJJ in a safe and fun environment. The skills you will learn in this effective adult martial arts class are:
- Ground positions for control
- Attacks and counters from the ground
- Locks and chokes
- Escaping positions and techniques