ATI Boxing classes for kids are a fantastic opportunity to introduce children aged 12 years and above to the exciting and fun boxing discipline.
The classes are designed to be highly beneficial to novice boxers right through to the more experienced and serious boxer.
The ATI children’s boxing classes cover:
- boxing attacks
- powerful and innovative punching combinations
- advanced footwork skills
- highly effective evading and blocking skills
Boxing practice drills and fitness are highly important for kids to develop their overall boxing skills. Our classes place a high emphasis on these areas, with plenty of pad and bag work, ceiling and speed ball drills, skipping, abs and core work, and light contact work and ring sparring for those that wish to participate in those elements of our boxing classes.
Our boxing classes are highly structured and run within a very controlled environment to safely cater for all different levels of boxing experience. Children can also choose the level of contact or sparring work they feel comfortable participating in.
Either way, your child will end up with better reaction, become stronger and fitter, and be better able to defend themselves if necessary.