ati-woman-boxing-400x590

Do you want to get fit, toned, and learn to defend yourself, but would prefer to only train with other women?

"It has helped me to lose weight and get fit and in shape... I love that for the hour you are in class, genuinely nothing else matters! You are focused, engrossed and present!
...Emma Colbert 

  • Taught by female instructors and provide the comfort for those women who wish to only be trained by, and to train with other women.
  • LOTS of body strength toning and fitness to get you in shape.
  • Our Womens Only Martial Arts classes are also open to teenage girls.
  • The focus is learning streetwise self defence, skills on keeping yourself safe, and martial arts striking skills to fight back.
  • Classes provide a positive, fun environment and a chance to become fit and healthy amongst fellow motivated peers.
  • Move at your own pace and become a fit, lean, martial artist in no time.

1300 660 284