Tag: adults

June 3, 2025
The "Too Old" Myth That's Holding You Back Contrary to popular belief, the average starting age for martial arts practitioners…

img:is([sizes=auto i],[sizes^="auto,"i]){contain-intrinsic-size:3000px 1500px}/*! This file is auto-generated */.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0)}:where(.is-layout-flex){gap:0.5em}:where(.is-layout-grid){gap:0.5em}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*,div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*,div){margin:0}:where(.wp-block-columns.is-layout-flex){gap:2em}:where(.wp-block-columns.is-layout-grid){gap:2em}:where(.wp-block-post-template.is-layout-flex){gap:1.25em}:where(.wp-block-post-template.is-layout-grid){gap:1.25em}.has-black-color{color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-color{color:var(--wp--preset--color--white)!important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple)!important}.has-black-background-color{background-color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-background-color{background-color:var(--wp--preset--color--white)!important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple)!important}.has-black-border-color{border-color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-border-color{border-color:var(--wp--preset--color--white)!important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple)!important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple)!important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan)!important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange)!important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red)!important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray)!important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum)!important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple)!important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux)!important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk)!important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean)!important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass)!important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight)!important}.has-small-font-size{font-size:var(--wp--preset--font-size--small)!important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium)!important}.has-large-font-size{font-size:var(--wp--preset--font-size--large)!important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large)!important}body .tox.tox-silver-sink.tox-tinymce-aux,body .tox.tox-tinymce-aux,body .tox-shadowhost{z-index:10001}:root{}html{background-color:var(--dark-slate)}body{background:none}body{font-family:"Inter";color:var(--light-text);font-size:1.8rem;line-height:1.6}h1,h2,h3,h4,h5,h6{font-family:"Plus Jakarta Sans";font-weight:800;color:var(--white)}h1{font-size:6.4rem;line-height:1.1}h2{font-family:"Plus Jakarta Sans";font-weight:700;line-height:1.2;font-size:4.8rem}h3{font-family:"Plus Jakarta Sans";font-weight:700;font-size:2.4rem;line-height:1.3}h4{color:var(--white);font-size:2.0rem;font-weight:700}.bricks-button:not([class*="bricks-background-"]):not([class*="bricks-color-"]):not(.outline){background-color:var(--brand-red)}.bricks-button{color:var(--white);font-size:1.6rem;font-weight:700;font-family:"Inter";padding-top:1.2rem;padding-right:2.4rem;padding-bottom:1.2rem;padding-left:2.4rem;border-radius:99rem}.bricks-button:not([class*="bricks-background-"]):not([class*="bricks-color-"]):not(.outline):hover{background-color:#B91C1C}.brxe-section{padding-right:2.4rem;padding-left:2.4rem}@media (max-width:991px){.brxe-section{margin-right:0;margin-left:0}}@media (max-width:767px){body{font-size:1.6rem}h1{font-size:4rem}h2{font-size:3.2rem}h3{font-size:2.0rem}h4{font-size:1.8rem}:where(.brxe-accordion .accordion-content-wrapper) a,:where(.brxe-icon-box .content) a,:where(.brxe-list) a,:where(.brxe-post-content):not([data-source="bricks"]) a,:where(.brxe-posts .dynamic p) a,:where(.brxe-shortcode) a,:where(.brxe-tabs .tab-content) a,:where(.brxe-team-members) .description a,:where(.brxe-testimonials) .testimonial-content-wrapper a,:where(.brxe-text) a,:where(a.brxe-text),:where(.brxe-text-basic) a,:where(a.brxe-text-basic),:where(.brxe-post-comments) .comment-content a{color:var(--brand-red);text-decoration:none}:where(.brxe-accordion .accordion-content-wrapper) a:hover,:where(.brxe-icon-box .content) a:hover,:where(.brxe-list) a:hover,:where(.brxe-post-content):not([data-source="bricks"]) a:hover,:where(.brxe-posts .dynamic p) a:hover,:where(.brxe-shortcode) a:hover,:where(.brxe-tabs .tab-content) a:hover,:where(.brxe-team-members) .description a:hover,:where(.brxe-testimonials) .testimonial-content-wrapper a:hover,:where(.brxe-text) a:hover,:where(a.brxe-text):hover,:where(.brxe-text-basic) a:hover,:where(a.brxe-text-basic):hover,:where(.brxe-post-comments) .comment-content a:hover{text-decoration:underline}.brxe-section{margin-right:0;margin-left:0}}.content-width.brxe-block{width:100%;max-width:120rem;margin-right:auto;margin-left:auto;display:flex}@media (max-width:991px){.content-width.brxe-block{display:flex}}:root{--bricks-color-grey-100: #f5f5f5;--bricks-color-grey-300: #e0e0e0;--bricks-color-grey-500: #9e9e9e;--bricks-color-grey-700: #616161;--bricks-color-grey-800: #424242;--bricks-color-grey-900: #212121;--bricks-color-yellow: #ffeb3b;--bricks-color-amber: #ffc107;--bricks-color-orange: #ff9800;--bricks-color-deep-orange: #ff5722;--bricks-color-red: #f44336;--bricks-color-purple: #9c27b0;--bricks-color-blue: #2196f3;--bricks-color-light-blue: #03a9f4;--bricks-color-sky-blue: #81D4FA;--bricks-color-green: #4caf50;--bricks-color-light-green: #8bc34a;--bricks-color-lime: #cddc39;--brand-red: #E63A45;--dark-slate: #0F172A;--card-slate: #1E293B;--light-text: #CBD5E1;--white: #FFFFFF;--darker-slate: #020617}.scrolling .breadcrumb_row{max-height:0px!important;overflow:hidden;padding-top:0px!important;padding-bottom:0px!important;opacity:0}.fluentform .ff-el-group{margin-bottom:2.4rem!important}@media (min-width:768px){.fluentform .ff-t-container{display:flex!important;gap:2.4rem!important;align-items:flex-start!important;margin-bottom:0!important}.fluentform .ff-t-cell{flex:1 1 0%!important;width:100%!important;margin-bottom:0!important}}@media (max-width:767px){.fluentform .ff-t-container{display:flex!important;flex-direction:column!important;gap:2.4rem!important}}.ff-el-input--label label{color:#CBD5E1!important;font-weight:500!important;font-size:1.5rem!important;font-family:inherit!important;margin-bottom:0.8rem!important;display:block!important}.fluentform .ff-el-sub-label{display:none!important}.fluentform .ff-el-form-control{background-color:#111827!important;border:1px solid #374151!important;color:#ffffff!important;border-radius:1rem!important;padding:0.8rem 1.6rem!important;font-size:1.5rem!important;font-family:inherit!important;transition:all 0.3s ease;width:100%!important}.fluentform .ff-el-form-control::placeholder{color:#CBD5E1!important;opacity:1!important}.fluentform .ff-el-form-control:focus{border-color:#E63946!important;box-shadow:0 0 0 1px #E63946!important;outline:none}.fluentform select.ff-el-form-control{-webkit-appearance:none!important;-moz-appearance:none!important;appearance:none!important;padding-right:4rem!important;color-scheme:dark}.fluentform .ff-el-input--content:has(select){position:relative}.fluentform .ff-el-input--content:has(select)::after{content:"";position:absolute;right:1.6rem;top:50%;transform:translateY(-80%) rotate(45deg);width:10px;height:10px;border-bottom:2px solid #94A3B8;border-right:2px solid #94A3B8;pointer-events:none}.fluentform .ff-btn-submit{background-color:#E63946!important;color:#ffffff!important;border-radius:1rem!important;padding:1.2rem 2.4rem!important;font-weight:700!important;font-size:1.6rem!important;font-family:inherit!important;width:100%!important;border:none!important;transition:all 0.3s ease;margin-top:1rem!important}.fluentform .ff-btn-submit:hover{background-color:#DC2626!important;transform:translateY(-2px);box-shadow:0 10px 15px -3px rgba(230,57,70,0.2)}@media (min-width: 768px) .fluentform .ff-btn-submit{width: auto;}#brxe-btcmdf{width:30px;height:30px}#brxe-ibqrhq{color:var(--white);font-family:"Plus Jakarta Sans";font-weight:800;font-size:2.4rem}#brxe-bgnqra{display:none;flex-direction:row;justify-content:flex-start;column-gap:.8rem;margin-bottom:2.4rem;align-items:center}@media (max-width:478px){#brxe-bgnqra{display:flex;margin-bottom:0}}#brxe-qaysmk{height:71px;width:200px}@media (max-width:478px){#brxe-qaysmk{display:none}}@layer bricks{@media (max-width:991px){#brxe-uedouh .bricks-nav-menu-wrapper{display:none}#brxe-uedouh .bricks-mobile-menu-toggle{display:block}}}#brxe-uedouh .bricks-nav-menu>li>a{color:#94A3B8;font-weight:500;font-size:1.5rem;font-family:"Inter";letter-spacing:.02em}#brxe-uedouh .bricks-nav-menu>li>.brx-submenu-toggle>*{color:#94A3B8;font-weight:500;font-size:1.5rem;font-family:"Inter";letter-spacing:.02em}#brxe-uedouh .bricks-nav-menu>li:hover>a{color:var(--white)}#brxe-uedouh .bricks-nav-menu>li:hover>.brx-submenu-toggle>*{color:var(--white)}#brxe-uedouh .bricks-nav-menu .sub-menu>li>a{font-family:"Inter";font-weight:500;font-size:1.4rem;color:#94A3B8}#brxe-uedouh .bricks-nav-menu .sub-menu>li>.brx-submenu-toggle>*{font-family:"Inter";font-weight:500;font-size:1.4rem;color:#94A3B8}#brxe-uedouh .bricks-nav-menu{gap:3.2rem}#brxe-uedouh .bricks-nav-menu .sub-menu{background-color:var(--dark-slate);border:1px solid rgba(255,255,255,0.05);box-shadow:0 20px 40px 0 rgba(0,0,0,0.5)}#brxe-uedouh .bricks-nav-menu .sub-menu a{padding-top:1.2rem;padding-bottom:1.2rem}#brxe-uedouh .bricks-nav-menu .sub-menu button{padding-top:1.2rem;padding-bottom:1.2rem}#brxe-uedouh .bricks-nav-menu>li>a,#brxe-uedouh .bricks-nav-menu>li>.brx-submenu-toggle{position:relative;transition:color 0.3s ease;z-index:9999}#brxe-uedouh .bricks-nav-menu>li:hover>a,#brxe-uedouh .bricks-nav-menu>li:hover>.brx-submenu-toggle,#brxe-uedouh .bricks-nav-menu>li.current-menu-item>a,#brxe-uedouh .bricks-nav-menu>li.current-menu-parent>a,#brxe-uedouh .bricks-nav-menu>li.current-page-ancestor>a,#brxe-uedouh .bricks-nav-menu>li.current-menu-item>.brx-submenu-toggle,#brxe-uedouh .bricks-nav-menu>li.current-menu-parent>.brx-submenu-toggle{color:#FFFFFF!important}#brxe-uedouh .bricks-nav-menu>li>a::after,#brxe-uedouh .bricks-nav-menu>li>.brx-submenu-toggle::after{content:"";position:absolute;width:0;height:2px;bottom:-6px;left:50%;background-color:#E63946;transition:width 0.3s ease,left 0.3s ease;z-index:10000}#brxe-uedouh .bricks-nav-menu>li:hover>a::after,#brxe-uedouh .bricks-nav-menu>li:hover>.brx-submenu-toggle::after,#brxe-uedouh .bricks-nav-menu>li.current-menu-item>a::after,#brxe-uedouh .bricks-nav-menu>li.current-menu-parent>a::after,#brxe-uedouh .bricks-nav-menu>li.current-page-ancestor>a::after,#brxe-uedouh .bricks-nav-menu>li.current-menu-item>.brx-submenu-toggle::after,#brxe-uedouh .bricks-nav-menu>li.current-menu-parent>.brx-submenu-toggle::after{width:100%;left:0}#brxe-uedouh .bricks-nav-menu .sub-menu{z-index:9990!important}#brxe-uedouh .bricks-nav-menu .sub-menu li a{transition:all 0.2s ease}#brxe-uedouh .bricks-nav-menu .sub-menu li a:hover,#brxe-uedouh .bricks-nav-menu .sub-menu li.current-menu-item>a{color:#FFFFFF!important;background-color:rgba(230,57,70,0.05)!important;padding:1.2rem 2.4rem!important}@media (max-width:991px){#brxe-uedouh .bricks-mobile-menu-wrapper{width:300px;text-align:left;top:8rem}#brxe-uedouh .bricks-mobile-menu-wrapper:before{background-color:rgba(2,6,23,0.95);filter:blur(12px)}#brxe-uedouh .bricks-mobile-menu>li>a{font-size:1.8rem;font-family:"Plus Jakarta Sans";font-weight:700;color:var(--white)}#brxe-uedouh .bricks-mobile-menu>li>.brx-submenu-toggle>*{font-size:1.8rem;font-family:"Plus Jakarta Sans";font-weight:700;color:var(--white)}#brxe-uedouh .bricks-mobile-menu-toggle{color:var(--white);width:3rem!important}#brxe-uedouh.show-mobile-menu .bricks-mobile-menu-toggle{color:var(--brand-red)!important;top:1rem;right:1rem}#brxe-uedouh .bricks-mobile-menu .menu-item-has-children .brx-submenu-toggle button{margin-right:0;margin-left:0}#brxe-uedouh .bricks-mobile-menu-toggle .bar-top{width:3rem!important}#brxe-uedouh .bricks-mobile-menu-toggle .bar-center{width:3rem!important}#brxe-uedouh .bricks-mobile-menu-toggle .bar-bottom{width:3rem!important}}@media (max-width:767px){#brxe-uedouh .bricks-nav-menu>li>a{font-size:1.8rem}#brxe-uedouh .bricks-nav-menu>li>.brx-submenu-toggle>*{font-size:1.8rem}}#brxe-yvrsfy{color:var(--light-text);font-weight:500;font-size:1.6rem;gap:9px}#brxe-yvrsfy:hover{color:var(--white)}@media (max-width:991px){#brxe-yvrsfy{display:none}}#brxe-bmamic{box-shadow:0px 8px 24px 0px rgba(230,57,70,0.3);cursor:pointer}@media (max-width:767px){#brxe-bmamic{display:none}}#brxe-assukk{display:flex;flex-direction:row;justify-content:center;column-gap:2.4rem}@media (max-width:478px){#brxe-assukk{display:none}}#brxe-evwfpd{flex-direction:row;justify-content:space-between;align-items:center;min-height:8rem;max-width:1600px}@media (max-width:478px){#brxe-evwfpd{column-gap:0px;row-gap:0px}}#brxe-czszfn{z-index:999;background-color:rgba(15,23,42,0.7);border-bottom:1px solid var(--card-slate);width:100%;padding-top:1rem;padding-bottom:1rem}#brxe-czszfn{backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px)}@media (max-width:478px){#brxe-czszfn{padding-bottom:0}}#brxe-vfjtvt .item{background-color:hsla(46,100%,65%,0);font-size:1.4rem;color:#9CA3AF}#brxe-vfjtvt .item[aria-current="page"]{color:#e63a45b0}#brxe-vfjtvt .item:hover{color:rgba(230,58,69,0.69)}#brxe-vfjtvt .separator{color:#9CA3AF}#brxe-gffwsc{padding-top:.5rem;padding-bottom:.5rem}#brxe-ozesxz{background-color:rgba(2,6,23,0.32);transition:all 0.3s ease-in-out;min-height:0px}#brxe-fkskem{color:var(--white);font-family:"Plus Jakarta Sans";font-weight:800;font-size:2.4rem}#brxe-idtqmc{display:flex;flex-direction:row;justify-content:center;column-gap:.8rem;margin-bottom:2.4rem}#brxe-fpjhev{font-size:1.4rem;text-align:center;margin-bottom:3.2rem}#brxe-raohoa{font-size:1.8rem;color:var(--white);fill:var(--white)}#brxe-locbtc{width:3.2rem;height:3.2rem;display:flex;align-items:center;justify-content:center;border:1px solid rgba(255,255,255,0.2);border-radius:50%;background-color:var(--card-slate)}#brxe-locbtc:hover{background-color:var(--brand-red)}#brxe-guskln{font-size:1.8rem;color:var(--white);fill:var(--white)}#brxe-izzzpw{width:3.2rem;height:3.2rem;display:flex;align-items:center;justify-content:center;border:1px solid rgba(255,255,255,0.2);border-radius:50%;background-color:var(--card-slate)}#brxe-izzzpw:hover{background-color:var(--brand-red)}#brxe-gnzsps{font-size:1.8rem;color:var(--white);fill:var(--white)}#brxe-wwksfa{width:3.2rem;height:3.2rem;display:flex;align-items:center;justify-content:center;border:1px solid rgba(255,255,255,0.2);border-radius:50%;background-color:var(--card-slate)}#brxe-wwksfa:hover{background-color:var(--brand-red)}#brxe-bewntv{display:flex;flex-direction:row;column-gap:1.6rem;justify-content:center}#brxe-qggpec{color:var(--white);font-weight:700;font-family:"Plus Jakarta Sans";font-size:1.6rem;margin-bottom:2rem}#brxe-bbsovv:hover{color:var(--brand-red)}#brxe-uruxtj:hover{color:var(--brand-red)}#brxe-runmpe:hover{color:var(--brand-red)}#brxe-xemrzm:hover{color:var(--brand-red)}#brxe-jueifa:hover{color:var(--brand-red)}#brxe-lnzorb:hover{color:var(--brand-red)}#brxe-urgubp:hover{color:var(--brand-red)}#brxe-kpsczq:hover{color:var(--brand-red)}#brxe-kpsczq{font-weight:700;text-align:center}#brxe-wzkbjl:hover{color:var(--brand-red)}#brxe-wzkbjl{font-weight:700;text-align:center}#brxe-kanyqk:hover{color:var(--brand-red)}#brxe-kanyqk{font-weight:700;text-align:center}#brxe-bojzwa{display:flex;justify-content:center}#brxe-bojzwa{display:flex;gap:8px;align-items:center}#brxe-bojzwa a:not(:last-child)::after{content:"|";margin-left:8px;color:#888;pointer-events:none}#brxe-knxvyi{display:flex;flex-direction:column;font-size:1.4rem;align-items:center;column-gap:1.2rem}#brxe-xkutuw{color:var(--white);font-weight:700;font-family:"Plus Jakarta Sans";font-size:1.6rem;margin-bottom:2rem}#brxe-mdwhyh:hover{color:var(--brand-red)}#brxe-bmabhx:hover{color:var(--brand-red)}#brxe-hzuitr:hover{color:var(--brand-red)}#brxe-rayvvh:hover{color:var(--brand-red)}#brxe-nctlcf:hover{color:var(--brand-red)}#brxe-bnztbd:hover{color:var(--brand-red)}#brxe-tqpkjk{display:flex;flex-direction:column;font-size:1.4rem;align-items:center}#brxe-jlkuke{color:var(--white);font-weight:700;font-family:"Plus Jakarta Sans";font-size:1.6rem;margin-bottom:2rem}#brxe-nyzfvf:hover{color:var(--brand-red)}#brxe-blohsi{font-size:1.4rem;line-height:1.6;margin-bottom:1.2rem}#brxe-paehfk{font-size:1.4rem;line-height:1.6;font-weight:700;color:var(--white);margin-bottom:1.2rem}#brxe-ctyjqq{font-size:1.4rem;font-weight:800;font-family:"Plus Jakarta Sans";color:var(--white);margin-bottom:1.6rem}#brxe-mvuukj:hover{color:var(--brand-red)}#brxe-emhvfk:hover{color:var(--brand-red)}#brxe-smogbf:hover{color:var(--brand-red)}#brxe-hnuhrq:hover{color:var(--brand-red)}#brxe-rgsucg{display:flex;flex-direction:column;font-size:1.4rem;align-items:center}#brxe-gxmajx{display:grid;align-items:initial;grid-template-columns:repeat(4,1fr);grid-gap:4rem;max-width:1600px}@media (max-width:991px){#brxe-gxmajx{grid-template-columns:repeat(2,1fr)}}@media (max-width:478px){#brxe-gxmajx{grid-template-columns:1fr}}#brxe-bddygj{font-size:1.4rem;color:#6B7280}#brxe-uernqb{font-size:1.4rem;color:#6B7280}#brxe-daaogv{font-size:1.4rem;color:#6B7280}#brxe-jezxtc{font-size:1.4rem;color:#6B7280}#brxe-yktexo{display:flex;flex-direction:row;column-gap:2.4rem}#brxe-euhvek{margin-top:6rem;padding-top:3.2rem;flex-direction:row;justify-content:space-between;border-top:1px solid rgba(255,255,255,0.05)}@media (max-width:991px){#brxe-euhvek{flex-direction:column;align-items:center;row-gap:1.2rem}}#brxe-huyevr{background-color:var(--dark-slate);border-top:1px solid rgba(255,255,255,0.05);overflow:hidden;position:relative;padding-top:8rem;padding-bottom:4rem;margin-bottom:0}@media (max-width:478px){#brxe-qjptfc{flex-grow:1}}@media (max-width:478px){#brxe-rebexu{flex-grow:2}}#brxe-djzcel{display:none}@media (max-width:478px){#brxe-djzcel{display:flex;position:fixed;right:0px;bottom:0px;left:0px;z-index:100;padding-top:1.2rem;padding-right:1.2rem;padding-bottom:2.4rem;padding-left:1.2rem;flex-direction:row;column-gap:1.2rem;background-color:var(--dark-slate);border-top:1px solid rgba(255,255,255,0.1);box-shadow:0px -10px 30px 0 rgba(0,0,0,0.5)}}.brxe-popup-5115.brx-popup .brx-popup-backdrop{background-color:rgba(2,6,23,0.9)}.brxe-popup-5115 .brx-popup-content{background-color:var(--card-slate);border-radius:1.6rem;padding-top:3.2rem;padding-right:3.2rem;padding-bottom:3.2rem;padding-left:3.2rem}.brxe-popup-5115.brx-infobox-popup::after{border-top-color:var(--card-slate)}#brxe-hwertt{margin-right:-22px;margin-left:auto;font-size:4rem;cursor:pointer}#brxe-nfzvxg{width:100%}.ati-timetable-wrapper table{background-color:#0F172A!important;color:#94A3B8!important;border-radius:1.2rem!important;overflow:hidden!important;border-collapse:separate!important;border-spacing:0!important;width:100%!important;border:1px solid rgba(255,255,255,.15)!important}.ati-timetable-wrapper tbody tr{transition:all 0.2s ease-in-out!important;background-color:transparent!important}.ati-timetable-wrapper tbody tr:nth-child(even){background-color:#151F32!important}.ati-timetable-wrapper tbody tr:hover,.ati-timetable-wrapper tbody tr:hover td{background-color:rgba(230,57,70,0.05)!important}.ati-timetable-wrapper tbody tr:hover td{color:#94A3B8!important;border-top:1px solid rgba(230,57,70,0.3)!important;border-bottom:1px solid rgba(230,57,70,0.3)!important}.ati-timetable-wrapper tbody td{padding:18px 24px!important;border-top:1px solid transparent!important;border-bottom:1px solid rgba(255,255,255,0.03)!important;border-right:none!important;vertical-align:middle!important}.ati-timetable-wrapper thead th{background-color:#1E293B!important;color:#F1F5F9!important;font-family:"Plus Jakarta Sans",sans-serif!important;font-weight:700!important;text-transform:uppercase!important;letter-spacing:1.5px!important;padding:18px 24px!important;border-bottom:2px solid rgba(230,57,70,0.4)!important;border-right:none!important}.ati-timetable-wrapper tbody td[colspan]{background:linear-gradient(90deg,rgba(230,57,70,0.15) 0%,rgba(15,23,42,0.4) 50%,rgba(230,57,70,0.15) 100%)!important;color:#FF4D5A!important;font-family:"Plus Jakarta Sans",sans-serif!important;font-weight:800!important;text-transform:uppercase!important;letter-spacing:4px!important;font-size:1.8rem!important;padding:28px 16px 14px 16px!important;text-align:center!important;border-bottom:2px solid rgba(230,57,70,0.3)!important;border-right:none!important}.ati-timetable-wrapper tbody tr:hover td[colspan]{background:linear-gradient(90deg,rgba(230,57,70,0.15) 0%,rgba(15,23,42,0.4) 50%,rgba(230,57,70,0.15) 100%)!important;border-top:1px solid transparent!important;border-bottom:2px solid rgba(230,57,70,0.3)!important}.ati-timetable-wrapper tbody td:nth-child(2){font-weight:700!important;color:#E2E8F0!important;font-size:1.1em!important}.ati-timetable-wrapper tbody tr:hover td:nth-child(2){color:#E2E8F0!important}.ati-timetable-wrapper tbody td:nth-child(3){color:#94A3B8!important;font-size:0.95em!important;font-weight:500!important}.ati-timetable-wrapper tbody tr:hover td:nth-child(3){color:#94A3B8!important}.ati-timetable-wrapper tr.footable-filtering,table.ninja_table_pro tr.footable-filtering{display:none!important;height:0!important;padding:0!important;margin:0!important;opacity:0!important;visibility:hidden!important}@media (max-width:768px){.ati-timetable-wrapper tbody td:nth-child(1){white-space:nowrap!important;width:1%!important}.ati-timetable-wrapper tbody td,.ati-timetable-wrapper thead th{padding:13px 8px!important}.ati-timetable-wrapper thead th{font-size:1.1rem!important;letter-spacing:0.5px!important}.ati-timetable-wrapper tbody td:nth-child(1){font-size:1.1rem!important}.ati-timetable-wrapper tbody td:nth-child(2){font-size:1.1rem!important;text-align:center!important}.ati-timetable-wrapper thead th:nth-child(2){text-align:center!important}.ati-timetable-wrapper tbody td:nth-child(3){font-size:1.1rem!important}.ati-timetable-wrapper tbody td,.ati-timetable-wrapper thead th{white-space:normal!important;text-overflow:clip!important;word-wrap:break-word!important}.ati-timetable-wrapper tbody td:nth-child(1):not([colspan]){white-space:nowrap!important;width:1%!important}.ati-timetable-wrapper tbody td[colspan]{padding:16px 4px 8px 4px!important;font-size:1.2rem!important;letter-spacing:1px!important}}.ati-event-time{display:block!important;margin-top:2px!important;color:#94A3B8!important;font-size:0.9em!important;font-weight:500!important}.ati-event-time{display:table!important;margin-top:6px!important;padding:4px 10px!important;background-color:rgba(230,57,70,0.1)!important;color:#FF4D5A!important;border:1px solid rgba(230,57,70,0.3)!important;border-radius:4px!important;font-size:0.85em!important;font-family:"Plus Jakarta Sans",sans-serif!important;font-weight:700!important;letter-spacing:0.5px!important}.ati-event-time:empty{display:none!important;margin-top:0!important;padding:0!important;border:none!important}h1:where(.wp-block-heading).has-background,h2:where(.wp-block-heading).has-background,h3:where(.wp-block-heading).has-background,h4:where(.wp-block-heading).has-background,h5:where(.wp-block-heading).has-background,h6:where(.wp-block-heading).has-background{padding:1.25em 2.375em}h1.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h1.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h2.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h2.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h3.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h3.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h4.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h4.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h5.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h5.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h6.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h6.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]){rotate:180deg}.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}:root :where(p.has-background){padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}p.has-text-align-left[style*="writing-mode:vertical-lr"],p.has-text-align-right[style*="writing-mode:vertical-rl"]{rotate:180deg}.wp-elements-15c542b4c0244f734485fe9770fad490 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--palette-color-8)}.wp-elements-207882f5b92aed558a1efa20e2bd25c9 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--palette-color-8)}.wp-elements-1c031b1a4bd9d51bf06e034a8788636a a:where(:not(.wp-element-button)){color:var(--wp--preset--color--palette-color-8)}.wp-elements-3624718670a5efdd380f1bf8760bb80e a:where(:not(.wp-element-button)){color:var(--wp--preset--color--palette-color-8)}.wp-elements-41f00b03a80ea3dd1c292d418efb15a7 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--palette-color-8)}.wp-elements-990fbc9dfd48ead1a448028c52564306 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--palette-color-8)}.wp-elements-6b4cce13d2947d69dcac732243cdfcb9 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--palette-color-8)}.wp-elements-a853e2d4abc3129a9efec15433da8b51 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--palette-color-8)}.wp-elements-80c6802674cf4af7bc7f275075e93d2f a:where(:not(.wp-element-button)){color:var(--wp--preset--color--palette-color-8)}.fluent_form_2 label{font-weight:200!important;font-size:14px}.fluent_form_2 content{font-weight:200!important;font-size:14px}.fluent_form_2 input,.fluent_form_2 textarea{border:none;color:#3a3a3a}.fluentform_wrapper_6.ffs_custom_wrap{padding:20px}.fluentform_wrapper_6.ffs_custom_wrap .ff-el-input--label label{font-size:14px;font-weight:100}.fluentform_wrapper_6.ffs_custom_wrap .ff-el-input--content input,.fluentform_wrapper_6.ffs_custom_wrap .ff-el-input--content .ff-el-form-control.ff_stripe_card_element,.fluentform_wrapper_6.ffs_custom_wrap .ff-el-input--content textarea,.fluentform_wrapper_6.ffs_custom_wrap .ff-el-input--content select,.fluentform_wrapper_6.ffs_custom_wrap .choices__list--single,.fluentform_wrapper_6.ffs_custom_wrap .choices[data-type*="select-multiple"]{background-color:rgba(255,255,255,1);border-style:groove;border-color:rgba(79,75,75,1);border-width:1px}.fluentform_wrapper_6.ffs_custom_wrap .frm-fluent-form .choices__list--dropdown{border-style:groove;border-color:rgba(79,75,75,1);border-width:1px}.fluentform_wrapper_6.ffs_custom_wrap .ff-el-input--content input:focus,.fluentform_wrapper_6.ffs_custom_wrap .ff-el-input--content .ff-el-form-control.ff_stripe_card_element:focus,.fluentform_wrapper_6.ffs_custom_wrap .ff-el-input--content textarea:focus,.fluentform_wrapper_6.ffs_custom_wrap .ff-el-input--content select:focus{background-color:rgba(255,255,255,0);color:rgba(47,47,47,0.88);line-height:12px}.fluentform_wrapper_6.ffs_custom_wrap .ff-el-input--content input::placeholder,.fluentform_wrapper_6.ffs_custom_wrap .ff-el-input--content textarea::placeholder{font-size:14px;font-weight:100;line-height:12px}.fluentform_wrapper_6.ffs_custom_wrap .ff-el-group.ff_submit_btn_wrapper{text-align:center}.fluentform_wrapper_6.ffs_custom_wrap .ff_submit_btn_wrapper .ff-btn-submit:not(.ff_btn_no_style){width:60%}form.fluent_form_6 .ff-btn-submit:not(.ff_btn_no_style){background-color:#67C23A;color:#ffffff}

Tag: adults

Age Is Just a Number: Why ‘I’m Too Old for Martial Arts’ Is the Biggest Myth in Training